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CONFIRMATION

Your Calm Parent Toolkit
below & on its way to your inbox

Thank you for taking this step.
Everything you need is right here.
A gentle guide - a set of regulation cards - and a soothing audio.

📬

First - check your inbox

Before you dive in, there's a confirmation email from Debbie heading your way. It's worth finding it now for two reasons:

  • 1 It confirms your access and contains a personal note from Debbie - worth a read.
  • 2 Moving it to your main inbox means you won't miss anything from Calm Mind Collective going forward.
  • 3 Can't see it? Check your junk or promotions folder - it sometimes ends up there first.
Your Free Toolkit

Three things to help you feel calmer today

Your toolkit comes in three parts - use them together or reach for whichever feels most useful right now. There's no wrong way to begin.

Regulation is a skill, not a talent.
It gets easier with practice - and every time you use one of these tools,
you're also modelling calm for your children.

- Calm Mind Collective

Want to go deeper?

Work with Debbie one to one

The toolkit is a wonderful starting point. But if you're ready for support that's built entirely around you - your nervous system, your child, your situation - a private session with Debbie could be exactly what you need.

Each session is warm, relaxed, and fully tailored. No homework. No pressure. Just a calm space to begin feeling better.

  • 60-minute session via video call
  • Bespoke hypnotherapy and coaching support
  • Tailored tools and strategies for your life
  • Book as you go - no commitment required

£75 per session

Begin with a free discovery chat - no commitment, just a conversation.

Find Out More

Or email Debbie directly at hello@calmmindcollective.co.uk